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Dental Care: A Quick Guide

Dental Care: A Quick Guide
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  • On September 14, 2018

A regular visit to the dentist is one of the most important things to do when you want to maintain the health of your teeth. Your dentist can carefully examine your teeth and spot signs of potential problems early. At the same time, you get to ask any questions you may have about how to keep your teeth healthy.

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Unfortunately, many patients don’t really ask questions when visiting their dentists. There is actually a lot to learn about dental health, including the simplest ways you can keep your teeth healthy the right way. We are going to discuss some of the best pieces of dentist advice to keep in mind in this article.

The Right Mouthwash

Mouthwash is a great way to keep the teeth and gums healthy. Many mouthwash products on the market contain alcohol and other ingredients that help kill bacteria and prevent plaque buildup. That said, not all mouthwash products are equal.

You want to use the right mouthwash for your teeth and gums for several reasons. A mouthwash that leaves your mouth dry is actually bad for your teeth, because it prevents saliva from protecting the teeth naturally.

The next time you visit your dentist, ask about the right mouthwash to use based on the condition of your teeth and gums. A good clinic such as Southcentre Dental Clinic will be able to advise when is best to use the mouthwash and how to combine it with other things – like brushing your teeth and flossing – for maximum impact.

Your Diet

What you consume affects the state of your teeth and gum greatly. If you are a heavy smoker or someone who drinks coffee on a regular basis, for example, you want to take greater care of your teeth. The substances inside cigarettes and coffee are known to speed up plaque and tartar buildup. The same substances can also alter the color of your teeth.

Other parts of your diet have similar effects. Consuming a lot of sugary food is also something you want to avoid, especially since sugar causes tooth decay. The same can be said for starchy food items like chips, since they are known to stick to your teeth and cause serious damage when not cleaned properly.

Speaking of sugar, soft drinks that contain a lot of sugar and some other drinks are also to be avoided if you want to keep your teeth and gums healthy. At the very least, clean your teeth after consuming a lot of soda or alcohol.

Don’t Forget Your Regular Visits

When your dentist asks you to visit the clinic regularly, it is not a marketing plot. Regular visits to the dentist actually help prevent bigger teeth and gum issues from materializing. Dentists are trained to spot early symptoms and know exactly how to deal with them.

Most clinics also offer services like regular cleaning, general mouth checkups, and more. Utilize these services to fight problems like tartar buildup and tooth enamel erosion – problems that you cannot deal with yourself – all for the purpose of stopping them from turning into bigger issues that are much more difficult to deal with.

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